All Categories - Nemanja Šutanovac - Personal Trainer Podgorica
Losing body fat can be a challenging process, but there are a few key strategies that can help...
"Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper" you may have...
There are many reasons why a personal trainer is essential to achieving your fitness goals. ...
One part of cholesterol is found in cell membranes, where it modulates membrane fluidity, and the...
When people talk about energy, they usually think of caffeine and energy drinks. They certainly...
In this blog story, I decided to gather in one place the five biggest sabotages of progress in...